If this is your first time here, start with the warm-up recording at the top of the list. After that, pick today's drill, record it, get one quick observation, and send it straight to your coach — same routine every time between your live sessions.
Choose your drill
Which drill did your coach set for today?
If you're not sure, check your coach's last message — or just pick where you are in the two weeks.
Speak naturally
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Your prompt
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Tap the button and start speaking
Heads up: live transcription works best in Chrome. Your voice still records normally — just type a quick summary of what you said below.
Live transcript — edit if anything came through wrong
Session Recorded
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Duration
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Words / min
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Drill
Your transcript
Your coach will review this recording and give you real feedback once you send it below.
Send to Coach
Almost done.
Save your recording, then send it on WhatsApp — it's already named and ready to attach. Prefer a computer? Use the form instead.
Step 1 — Save your recording
Saves the audio file to your phone. It's already named for you.
Step 2 — Send it on WhatsApp · easiest
The quickest way. Your recording is already saved and named — just attach it.
WhatsApp opens to your coach
Tap the ＋ (or paperclip) → Document
Pick the recording you just saved — it's sitting right there, already named
Tap Send. Done.
Or — upload through the form
Better on a computer. Files your recording straight to your coach automatically.